Quinoa and Kale Cuties

*I Cook Barefooted!*

I won't lie.

If my mother had tossed one of these babies onto my plate when I was a kid

it would have gone missing, along with the Brussel sprouts and liver,

to that place where all "good for you" food goes when you're a kid.

Yes, that's right... 

It would have gone to "Good For You" Food Heaven!

You might be pleased to know that my taste buds eventually matured,

and I readily stumbled into the land of grownups.  

  It was there that I found these little guys!

Last week I shared with y'all the ABC's of Quinoa;

a wonderfully healthy, light, miraculous little seed.

    These Quinoa and Kale patties are absolutely delicious!

"It's the truth. It's actual. Everything is satisfactual!"

 

I love my berries and bananas for breakfast, believe me I do.

But these are the best treat for a fast and healthy breakfast!

 Try' em! You'll Love' em!

  

***

Quinoa and Kale Cuties!

1 cup quinoa

1 cup chicken broth

4 eggs, whisked

1/3 cup parmesan

3 green onions, chopped

3 cloves of garlic, finely chopped

1/2 tsp. sea salt

1 cup steamed kale, chopped small

1 cup breadcrumbs

1 tsp. olive oil

Caesar dressing

Cook quinoa according to package directions,

using chicken stock instead of water.

In a large bowl, 

mix cooked quinoa with all other ingredients (except olive oil).

Heat olive oil in skillet over med-low heat.

Cover and cook approx. 8-10 minutes,

until a deep rich brown.

Flip.

Cook other side.

Cool.

Dip lightly in Caesar dressing.

Enjoy! 

 

You want reviews?
    How 'bout, 
  Eat Your Vegetables! ヅ





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“Do not be too timid and squeamish about your actions.

All life is an experiment.”

~ Ralph Waldo Emerson

 *Barefoot Love*Airbrush By, Colleen 
2012